058: Beet Dip

Made by Laurie Shrum - Member of the Plant-Based Challenge

Time: 10 Minutes

Servings: 1

Ingredients

1 cup plus 1.5 teaspoons sea salt

1 medium red beet

1/3 cup cold filtered water

3/4 cup tahini

1/4 cup Lemon Juice

2 cloves garlic, minced

6 raw walnuts, coarsely chopped

5 large mint leaves, torn

Drizzle of extra virgin olive oil(optional)

Instructions:

1`. Preheat the oven to 425 degrees Fahrenheit.

2. Pour the 1 cup salt into a large pile on a baking sheet and create a well in the middle. Place the beet in the well of salt and sprinkle some of the salt on top. Roast until a paring knife can easily pierce the beet, about 1 hour. When the beet is cool enough to handle, peel the skin by rubbing with your hand, then roughly chop.

3. Combine the beet, water, tahini, lemon juice, garlic, and remaining 1.5 teaspoons salt in a food processor and blend until smooth.

4. Transfer the dip to a bowl. Top with the walnuts, mint, and a drizzle of olive oil(if using).